Resources

Why we love Yoga with Adriene: She gives you the "vocabulary" you need to jump into yoga, no matter your fitness level. Stick with her and you'll be convinced she's a miracle worker. Like a good book, she'll have you laughing and crying (that moment when your tension dissolves into tears, so healing). This session was designed just for you, the writer! It's a great place to start, or a lovely addition to your regular practice.